Tag Archives: peanut butter

I Went Shopping. Ruh-roh.

WHAT UP bloggie boos!!

How was everyone this beautiful and POURING DOWN RAIN Monday? Well, maybe it wasn’t so bad where yall are, but in Cincinnati, it was like a torrential downpour! Craaaze!

Then this happened…

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Seriously, it was like the last five minutes of my run and I was in a full out sprint! The sky was practically black, and it was crazy scary! And I may or may not have looked like someone pushed me in a pool by the end of my run. Cooool.

The run was pretty easy today though, except for one MAY-JAH hill – but I at least knew about it going in. Seriously, I had to walk up it and by the top, my HR was at 180 and my calves were on fireeee. I always forget how hard big hills can be!

When I got home, I finally did a video I’ve been meaning to for a long time, Jillian’s 30 Day Shred Level 1! It was wonderfully difficult and I was feelin’ the burn big time!

Before I got started with the work out though, I had a nice bowl of cereal… sortaaa. A while ago, Gabriela posted about eating raw oats with almond milk, and I loved that for a long time! This morning, I decided to try it with oat bran.

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Oat bran with vanilla almond milk and blueberries! I’m almost finally out of the berries I bought at Whole Foods on Friday, and I’m so sad to see them go!

Although this was pretty good, I’m not sure it was a breakfast worth repeating. The raw oat situation was actually much more fun to eat than this was, because with this all the oat bran sunk to the bottom and got really thick down there. It tasted great, but I love my textuuuures (:

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Post-workout lunch was a mixed green salad with beans, carrot, apple, and tomato. This was mostly leftover from last night, but it still tasted pretty good! I also had a fruit plate of sliced kiwi and sliced peach afterwards for a little somethin’ sweeeeeet. Whatttup sweet tooth!

After lunch, I had a couple of errands to run, including a trip to the malllll (: Probs one of my favorite errands to run, period. I bought like, four new sundresses – the haul is up at the end of the post! I only ended up getting things from J. Crew and Francesca’s, but I love both those places so it all worked out!

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When I got home, I was feelin’ a carby-type snack! Two slices of cinnamon-raisin Ezekiel bread: one with dark choc dreams and one with dark choc cocoa powder. And to top it all off, dark chocolate chunks. Did I possibly OD on chocolate after this snack? Possibly. Will that stop me from possibly having this snack tomorrow? Hell nah, brah.

Granted, snacks don’t hold me off for too long… so this happened pretty soon:

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My Dad was out for dinner tonight, so Will [the bro] and I were on our own. He doesn’t eat dinns til like, nine or ten? And I’d rather gnaw my own arm off than wait that long [hey dramatic.] So I turned to the freezaaah for some food! TJ’s Meatless Meatballs and Garden Medley frozen veggie blend. This dinner totally hit the spot!

However, it also made me realize that I really want to avoid frozen veggies. It’s just the look of them that’s so weird… I feel like they don’t look like real vegetables! Really, it just looks more like… clay replicas of it or somethin’. So, moral of the story – efficient in a pinch, but probs not my go-to plan.

Now, how about some pretty clothin’ pic-tuurrres!

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J. Crew chino shorts

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J. Crew “Vacay” slip dress [super cute with a belt and wedges whaaaaat?!]

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Francesca’s dress with rope detail [this one and the next one look much longer than they really are… they both fall a little above the knee.]

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Francesca’s. This one is actually solid yellow, not two-toned the way it looks here because I accidentally covered the flash with my finger!

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Francesca’s. Black t-shirt type dress, really cute and comfy!

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Sorry about the blurry picture… I accidentally deleted the good one! Hey there, Clemson orange necklace (:

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I literally own no bracelets, save for one from the Return to Tiffany collection.

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Long chain necklace (Francesca’s)

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Close up of the chain necklace – it’s so pretty!

 

Alright yall that’s all I’ve got for tonight! Not really sure what I’ll do for the rest of the night, but I’m sure my Twitter feed will let ya know (;

Question:

Do you have a staple piece of jewelry?

I have an Elsa Perretti necklace from the alphabet collection with an ‘S’ on it, plus two medals from this thing I go to in August… I’ll be able to talk more about it lataaah!

Sam

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Filed under 2011, Eats, Exercise, Fashion, Questions

Lazy Sunday

Hey-o bloggie loves! Did everyone have a wondahful Sunday Funday?! I sure did!

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Ehhh… ignoring that situation, it was still a fan-tabulous Father’s Day! My Dad and I were at my brother’s lacrosse tournament for most of the morning, and although I’m not totally sure about the way it ended [they tied, but due to point differentials they didn’t advance?] I was glad to see him play! Although I’m not sure when I’ll get to see him in action next… I’ll be gone for almost all of the season next year! I hope it still works out though (:

Anyways, we had an early wake up call for the first game of the day, and I didn’t wanna risk getting hungry hangry at the field, so I made sure to fuel up before we peaced out!

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Banana Protein Oats

Serves 1

  • 1/2 cup of rolled oats
  • 1c water/milk/liquid of choice
  • 1 scoop protein powder [Sun Warriaaahhh]
  • 1 medium banana [the riper the better!]
  • 1 T flax meal
  • Toppings: fruit, nut butter, nuts, honey, whateverr

Heat water to rolling boil, then add oats [pinch of salt is optional!]. Allow to cook on medium-high temp for at least 4 minutes before stirring in thinly sliced banana and cook for one more minute. Then stir in your protein powder – but reduce the heat to low-medium ish (about a 3 on a scale of 1-10). Cover your pot and allow the oats to cook for three minutes, this will make them super doughy and thick! Just the way I like emmm. After three minutes, remove lid, stir, and add in flax meal if you’re using it. Remove from heat and add to your bowl before adding your toppings! I rolled with bloobs, Dark Choc Dreams, + SC honey! What up yummss.

So I’m starting to realize that I’m really good about posting my breakfasts, but lessbeserious. There’s like, maybe five pictures of dinner/lunch… combined. So I’m starting Mission: Take Pictures of Lunch and Dinner. Which will of course go into full effect tomorrow. Not tonight because I only got pics of lunch!

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Baked sweet pataytah with a pb+j pita! (Dark choc dreams, duh, and SC strawbs jam, which was actually a little too sweet for me!)

This lunch also brought a revolting development to my attention – I’m super impatient. As in I checked on this potato at least ten times before I decided I didn’t wanna wait anymore… and the middle was still a little stiff! Don’t get me wrong, it was delish, but I love gooeyness [awk word] in my sweets!

Can’t win em all, I suppose!

After lunch, I planned on running – but the drizzly weather actually unmotivates me to get my ash into action! It’s a little pathetic, I know, but I did some yoga instead! Maura Barclay, because I’m obsessed with this one, and an ab workout from Women’s Health magazine [the issue with Heather Morris on the cover!]

A little after my workout, I had a snackity snack of a yogurt bowl:

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Fage 0% Greek, bloobs, pumpkin butter, DCD, raw oats, dark chocolate chunks, and about 1T of chia seeds! I went ahead and ate this around the time I would usually have dinner, cause my dad was cooking tonight!

Because my eating habits are significantly different from that of my Dad’s and my brother’s, I usually eat dinner way earlier than they do, and will have my night time snack when they have dinner. But, given that it’s Father’s Day and all, I really wanted to eat dinner with them! So I took care of the salad, and ate everything my dad made [except the pork tenderloin.] We had grits, baked and sautéed plantains, and a mixed green salad! Which, as previously mentioned, I big time failed in taking a picture of!

Alright, well, I’m gonna go watch the rest of Hall Pass with my Dad and brother! So far, it’s hilarious!

How was the weather where you live today?

Aiiight I’m out babes!

Sam

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Filed under 2011, Eats, Exercise, Questions